In every moment, we have the opportunity to stop and notice the content of thought, letting it float on by, without engaging it. This simplifies lite and reveals . A simple joy of being.

— Scott Kiloby

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September 2019

Natural Rest Advanced Mindfulness Certification Training

September 21 @ 3:00 PM - 5:00 PM

If you’ve experienced freedom from your suffering through these techniques and want to help others, or even if you only want to continue your own deepening, this course may be for you.

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